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Dial the Emergency Support Line: 988
If you are struggling, please realize that help is available. The Crisis Text Line: 988 offers 24/7 assistance. Text them at 988 to get the help you need. You don't have to go through this alone.
Looking for assistance A crisis resource: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to listen, Crisis Text Line is ready to help. Simply text HOME to 741741, and a trained crisis counselor will be reached to offer support and guidance. Whether you're facing a difficult situation, remember that you're not alone. Crisis Text Line provides a safe space to share your feelings and explore coping mechanisms.
They offer help whenever you need it, so contact them now if you're struggling. It's a free and confidential service that can make a positive change in your life.
Keep in mind there is help available,;, you don't mustn't go through this by yourself .
Life can sometimes feel overwhelming, however there are often people who care and want to assist you. Don't hesitate to reach out for guidance . There are many resources available, including friends and counselors. Remember that you're not solitary in this journey.